Thursday 11 July 2019

Bina Ayat - Cara-cara Menjaga Kesihatan

1. Kita mesti makan makanan yang seimbang agar badan kita mendapat semua khasiat yang  diperlukan.

2. Kita perlu mendapatkan tidur yang berkualiti agar bersemangat untuk melakukan aktiviti pada keesokan hari.

3. Kita hendaklah menjalankan pemeriksaan kesihatan secara berkala untuk memastikan badan kita sentiasa sihat.

4. Kita harus menjaga kebersihan diri dan tempat tinggal kerana kebersihan merupakan asas kesihatan.

5. Kita mesti rajin bersenam supaya badan kita cergas dan minda kita cerdas.
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19 comments:

  1. Marsya16 February 2020 at 23:28

    This comment has been removed by a blog administrator.

    ReplyDelete
  2. Unknown16 February 2020 at 23:43

    Wow amazing this bina ayat

    ReplyDelete
  3. Unknown6 December 2020 at 15:38

    This comment has been removed by a blog administrator.

    ReplyDelete
    Replies
    1. Unknown28 February 2021 at 22:21

      This comment has been removed by a blog administrator.

      Delete
    2. Unknown13 May 2021 at 01:23

      This comment has been removed by a blog administrator.

      Delete
    3. Unknown4 October 2021 at 07:30

      This comment has been removed by a blog administrator.

      Delete
    4. Unknown4 October 2021 at 07:30

      This comment has been removed by a blog administrator.

      Delete
  4. Unknown13 December 2020 at 18:12

    👍👍🙏

    ReplyDelete
  5. Unknown13 December 2020 at 18:12

    👍👍

    ReplyDelete
  6. Unknown6 February 2021 at 18:17

    Good

    ReplyDelete
  7. Unknown8 February 2021 at 06:09

    Good

    ReplyDelete
  8. Valentine Zrye8 February 2021 at 20:22

    ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

    ReplyDelete
  9. Unknown15 February 2021 at 23:28

    This comment has been removed by a blog administrator.

    ReplyDelete
  10. Unknown2 March 2021 at 21:27

    good i love it

    ReplyDelete
  11. Unknown15 March 2021 at 02:24

    Hey!

    ReplyDelete
  12. Unknown22 June 2021 at 20:26

    gooddddddddddddddd

    ReplyDelete
  13. Unknown5 September 2021 at 21:49

    Tolol

    ReplyDelete
  14. Unknown29 November 2021 at 19:31

    (^_^)👍

    ReplyDelete
  15. Unknown5 April 2022 at 07:58

    Good job

    ReplyDelete

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